CrossFit Kids & Teens
Fitness is important for all ages!
Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Our coaches are qualified personal trainers and CrossFit Kids instructors and tailor the movements, games activities to be age appropriate to each session.
CrossFit Kids & Teens programs commence in wk 2 of each school term and run for 8 consecutive weeks.
Pre-enrolment is essential. As we give our existing participants first choice on returning each term, often you will be on a waiting list to get your child a place. For all enquiries contact Lou Strachan on 0408 693 844.
To find out more about CrossFit Kids visit